The rich and sweet fragrance of vanilla essential oil comes from the fruit of the climbing orchid.
Effects on the brain
The scent of vanilla has a relaxing effect on the brain. Thus, it can reduce stress and anxiety. Thus, the smell of vanilla is sometimes used in hospitals. Studies have shown that cancer patients were 63% less anxious when smelling vanilla than when not smelling it.
In addition, the smell of vanilla has also been found to be effective against depressive disorders.
Vanilla, relaxing, reduced stress, reduced anxiety and antidepressant.
The effects of fragrances on the body and brain should not be taken as medical advice. Fragrance is personal to everyone and can have different effects for everyone.